PCOD

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PCOD

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Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, yet it remains a relatively unknown condition. It's important to understand the symptoms, causes, and treatment options.

If you suspect you have PCOS, it's important to talk to your healthcare provider. Early diagnosis and treatment can help prevent long-term complications like diabetes and heart disease.

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Top 5

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The Do’s of a PCOD-Friendly Diet

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The Don’ts of a PCOS-Friendly Diet

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PCOD

PCOD

Polycystic Ovary Syndrome (PCOS) affects millions of women worldwide, yet it remains a relatively unknown condition. It's important to understand the symptoms, causes, and treatment options.

If you suspect you have PCOS, it's important to talk to your healthcare provider. Early diagnosis and treatment can help prevent long-term complications like diabetes and heart disease.

Top 5

REMEDIES to manage the symptoms of PCOD

1. Diet and Exercise

2. Medications

3. Herbal Supplements

4. Stress Management

5. Surgery in rare cases

The Do’s of a PCOD-Friendly Diet

1. Eat More Protein and Fiber 2. Choose Low-Glycemic Index Foods 3. Incorporate Healthy Fats into Your Diet

The Don’ts of a PCOS-Friendly Diet

1. Consume Too Much Sugar 2. Eat Too Many Processed Foods 3. Skip Meals